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The new meatloafico-video-large

The new meatloaf

%CODE1%Ingredients 1 ½ lbs or 680g ground beef or veggie/soy ground beef 8 small to medium mushrooms, sliced (ex: button white mushrooms) 1/2 zucchini, thinly sliced 1/2 bell pepper,...
Four-Ingredient Saladico-video-large

Four-Ingredient Salad

%CODE1%Ingredients: 1 bunch baby arugula 1 15 oz. can unsalted sliced beets 1 11 oz. can mandarin oranges, in juice 1/3 cup low-sodium feta cheeseDressing: ¼ c. extra-virgin olive oil 2 Tbsp. lemon juice Zest of lemon ½ tsp. Dijon mustard 1 garlic...
fruit and nut butter barsico-video-large

Fruit and Nut Butter Bars

%CODE1%Ingredients Peanut butter (or any nut butter) Cocoa powder Dates (or any dried fruit)Directions Chop the dates then add them, along with the cocoa powder and peanut butter, to the blender. Blend until the mixture has formed a smooth...
Coconut curryico-video-large

Coconut curry

%CODE1%Ingredients 1 can of light coconut milk 1 Tbsp. of coconut oil 2–3 Tbsp. of red curry paste 1 Tbsp. curry powder 1 block of extra-firm tofu or 1 lb. or boneless, skinless chicken breasts 4 cups of broccoli or...
foods to keep on hand

15 foods to keep on hand

Rate this article and enter to winFeeling crunched for time? Have limited space for storing and preparing food? Don’t worry. Keep a few affordable basics in your room and you’ll be eating healthy snacks...
Mammal-Free Mac and Cheeseico-video-large

Mammal-Free Mac and Cheese

%CODE1%Ingredients: 3 garlic cloves, chopped Olive oil 2 small sweet potatoes Vegetable radiatore ¾ c. canned butternut squash ¼ c. vegan butter ½ c. almond or soy milk 1/3 c. nutritional yeast, plus more for topping Sea salt Cayenne pepper Black pepperDirections: Preheat the oven to...
Chocolate Almond Cookieico-video-large

Chocolate Almond Cookie

%CODE1%Ingredients: 1 c. raw almonds 2 Tbsp. cocoa powder 1/4 tsp. salt 1/2 tsp. baking soda 1/4 c. pitted dates 1 c. chocolate chips 1 tsp. pure...
Jordan cookingico-video-large

Bangin’ black bean burrito

%CODE1%IngredientsFor black bean filling: 1 can of black beans, drained and rinsed 1 bell pepper, any color ½ medium yellow onion ¼ tsp cayenne pepper ¼ tsp chili powder 1 tsp crushed garlic or ¼ tsp garlic powderFor easy guacamole: ¼-½...
Sarah cookingico-video-large

Southwestern salad

%CODE1%Ingredients15.5 ounce can black beans (rinsed and drained)9 ounce cooked corn (fresh or thawed from frozen)1 medium tomato, chopped1/3 cup red onion, chopped2 tablespoons fresh minced cilantroSalt and pepperJuice of 1 ½ — 2...
Baking Applesico-video-large

Baking Apples

%CODE1%Ingredients: Your favorite apple, washed and cored (recommended: Cortland) Brown sugar Cinnamon Butter or margarineDirectionsPoke holes in the skin of the apple to allow for the steam to escape while cooking....