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Three male roommates smiling

Roommates: Do’s and don’ts of sharing space

Rate this article and enter to winIn many ways, college is about independence. Ironically, though, there’s little alone time since most students live with other people. The majority live cooperatively and peacefully with roommates,...
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Campus health & wellness resources

Rate this article and enter to winCollege is a time of adjustment: making friends, navigating academics, and staying healthy—physically and mentally. To ensure your success, it’s good to know what’s available if you need...
Three people sitting together

Drinking differences : Reveal the reality of your body’s reactions

Rate this article and enter to winThere are many students who don’t drink alcohol, and the majority of those who do make choices that keep their health and overall well-being in mind. When you’re...
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Sweat out your stress

Rate this article and enter to winMost students experience some level of stress in school, and whatever the symptoms, it can be a major drain.Exercise can help. Dr. Katie Tolle, a psychologist at Kansas...
Stressed female student

Stress and the student body

Rate this article and enter to winIf exam season is approaching, your class notes may be piling up and your calendar becoming crammed with study sessions and finals. Pressure? Ever feel like it’s too...
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Smoke and stress: Break the link

Rate this article and enter to winBrittany B., a senior at Oklahoma City University, had her first cigarette when she was 17. It started small, something she did every couple of days with friends....
male listening to music

Turn it down a notch

You may like listening to music or podcasts while studying or exercising, but if you’ve got the volume turned way up, you’re doing your ears a disservice. If what you’re listening to can be...
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How to adapt when change happens

Rate this article and enter to winAh, spring. A time of year filled with blooming plants, outdoor activities, and change. As your semester draws to a close, you might be anticipating a move, an...
Illustration of female running (from zombies)

Run for your life (literally): You gave us 7 ways fitness fixes (almost) everything

Rate this article and enter to win Creativity: Artistic expression and creativity Emotional fix: I wouldn’t be exaggerating to say it has saved my life Survival: Rule #1 of the zombie apocalypse: cardio Opportunities: A soccer scholarship Physical upgrade: Mobile for longer, maybe without...
Two people in love

The reality of romance: 5 tips for maintaining health relationships

Rate this article and enter to winMany of our ideas about relationships come from the people around us. Our friends may make it seem like their romantic connections are consistently “perfect,” posting pictures and...