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Washing hands

Germs? What germs?

Rate this article and enter to winThe single most effective way to prevent the spread of communicable disease is good hand hygiene. Close quarters and constant interactions on campus bring you in contact with...
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Why is everyone talking about sexual assault on campus?

Rate this article and enter to winThe evidence is clear: Sexual assault and coercion are common on campuses, and have been for decades. Why have we taken so long to see it?In part, because...
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Relationship red flags: How to recognize abuse

Rate this article and enter to winIt’s common for relationships to have highs and lows. Romantic partners don’t always agree on everything, and it can be healthy to have a heated discussion when working...
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What to discuss with health care providers

Sometimes people feel awkward asking questions or explaining how they’re feeling to health care providers. But offering information will help them help you. Here are some tips: Explain any symptoms in detail. Make a list of...
Technology

Make the most of your day: Using technology to maximize your time

Rate this article and enter to winTechnology is often considered a distraction for college students, especially in the world of social media, which often ends up being a way to waste time. However, other...
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Self-care for colds

The “common” cold can be caused by over 200 viruses. Since there’s no cure, focus on alleviating your symptoms. They usually last between a week and 10 days and include: Sore throat, cough Stuffy nose, sneezing,...
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Stress effects: Understanding your body’s reaction to tension

Rate this article and enter to winYou may be familiar with how you feel emotionally when under a lot of pressure: overwhelmed, agitated, or depressed. But stress can also manifest in physical ways, for...
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Brain awareness week

This month (March 16—22) brings us Brain Awareness Week: seven days in the year when scientists tell us how much they’re learning about our brains and ask for funding so they can learn more....
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Good, quick sex

Rate this article and enter to winWhether you’re having a quick tryst or are in for some long-term lovin’, here are the essentials of good sex.Communication Is a Turn-OnA good lover wants to know...
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Capturing your creativity: How to engage your brain outside the classroom

Rate this article and enter to winIf you’re anything like me, college is really, for lack of a better word, hard. The workload is intense, and though I was always smart, I never considered...